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How often should you wash your towels...
How Often Do You Really Need to Wash Your Sheets?
Every morning when Libbey Castle wakes up, she strips her bed and chucks her sheets into the washing machine. It doesn’t matter if it’s a weekday or the weekend, if she has a light or a busy day ahead, if she slept well or tossed and turned all night.
The sheets will be washed.
“I let them do their thing, and I go make coffee feeling happy,” says Castle, 30, who lives in Washington, D.C. “Then I throw them into the dryer before I go work out.
How often should a single person wash their sheets
I come back, I grab a shower, and the sheets are done. I throw them on the bed, and then I start my day.”
Castle finds the reactions to her daily washing routine to be amusing. When she hosts a book club event or dinner, the group always asks the newest attendee if they’re aware that she washes her sheets every day, and during Zoom meetings, her colleagues are excited to catch a glimpse of her famously clean bed.
Castle tells them that knowing fresh sheets await her boosts her spirits throughout the day.
Health experts agree that Castle is onto something: Most of us could benefit from was
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