How to brush your teeth for kids

Brushing teeth is not the only way to keep your teeth healthy, it’s a great weapon in your fight against cavities.

You should brush twice a day for at least 2 minutes, according to major organizations including the American Dental Association (ADA).

Let’s look at how to brush your teeth the right way, step by step.

Looking for how to brush your children’s teeth? Check out this article.

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How to Brush Your Teeth with a Manual Toothbrush

1. Wet your toothbrush with a small amount of water.
2. Put a pea-sized amount of toothpaste (for ages 6 and up) on your toothbrush.
3. Angle your toothbrush towards your gum line at a 45-degree angle.
4. Brush in gentle, circular motions (not straight lines).
5. Brush for at least 2 minutes, twice a day.

   Use a toothbrush timer to spend about 30 seconds on all 4 quadrants of your mouth.

6. Brush on the front, back, and all chewing surfaces of your teeth.
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