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    Pre pregnancy planning for female...

    Steps to take before you get pregnant

    Most women know they need to see a doctor or midwife and make lifestyle changes while pregnant. But, it is just as important to start making changes before you get pregnant.

    These steps will help you prepare yourself and your body for pregnancy and give you a better chance of having a healthy baby.

    See your doctor or midwife before you get pregnant. Even if you feel you are healthy and ready for a pregnancy, your doctor or midwife can do plenty ahead of time to help you prepare.

    • Your doctor or midwife will discuss your current health, your health history, and your family's health history.

      Some health problems in your family can be passed on to your children.

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    • Your doctor or midwife may refer you to a genetic counselor.

    • You may need blood tests, or you may need to get caught up on vaccines before you are pregnant.
    • Your doctor or midwife will talk with you about medicines, herbs, and supplements you may be taking.

      They can affect an unborn baby. Your general health care provider may recommend medicine changes before you get pregnant.

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