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Jasmine green tea benefits and side effects...
What Happens to Your Body When You Drink Jasmine Tea Regularly
Whether hot or iced, tea is a beloved beverage. One popular type of tea that has been enjoyed for centuries is jasmine tea.
This floral-scented tea is traditionally made with green tea, but may also be made with black or white tea. To infuse the tea with jasmine, growers will layer green tea leaves with jasmine flower blossoms, removing and replacing the blossoms until the fragrance has infused the tea.
Sometimes, however, jasmine flavorings are used instead of jasmine blossoms to impart the recognizable scent.
Best time to drink jasmine tea11 Soothing Tea Recipes for a Relaxing Night
Drinking tea has long been associated with positive health benefits, and if you enjoy jasmine tea—or are looking to add more tea to your beverage rotation—read on to find out what happens when you drink jasmine tea regularly.
Health Benefits of Jasmine Tea
While there is limited research on the health benefits of jasmine tea specifically, the majority of jasmine tea is made with green tea leaves so they share the same health benefits.