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Sleep training baby 4 months...
Ferber method sleep training
Sleep training your baby is not the first thing parents want to do. But, when your baby won’t sleep, or your baby fights sleep then sleep training may solve your baby sleep problems. Spending hours putting babies to sleep can be frustrating and exhausting!
Learn the ins and outs of sleep training with this ultimate guide based on my experience of 15+ years being an expert sleep consultant.
What is Sleep Training?
The term “sleep training” used to be associated with the cry it out method, but that’s an old definition, now.
Most new parents these days understand there are a lot of different ways we can teach babies healthy sleep habits. There isn’t just one way.
Sleep training 2 month oldMany people dislike the word “train,” since babies are not dogs after all, so another term we use is “sleep coaching.” But, what is sleep training or sleep coaching anyway?
Just like we teach our children to use a spoon, walk, talk, how to wash hands and other hygiene, proper study habits, etc.
we sometimes have to also teach them healthy sleep habits. But, hea
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