How far should a tampon go in without applicator

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  • How deep should the tampon go

    • How to use tampons for the first time!

    How to Insert and Remove a Tampon Correctly

    Just like when it comes to riding a bike, inserting and removing a tampon takes practice.

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    • It might feel strange at first, but once you familiarize yourself with the proper steps, you’ll feel like a pro in no time.

    Remember, tampons aren’t the only choice. There are other methods of menstrual care, such as pads, menstrual cups, and even period underwear.

    If you ever feel consistent pain or unusual symptoms after inserting or removing your tampon, consult a doctor.

    There might be something else going on that requires medical attention.

    Jen Anderson is a wellness contributor at Healthline.

    How to put in a tampon without an applicator

    She writes and edits for various lifestyle and beauty publications, with bylines at Refinery29, Byrdie, MyDomaine, and bareMinerals. When not typing away, you can find Jen practicing yoga, diffusing essential oils, watching Food Network, or guzzling a cup of coffee.

    You can follow her NYC adventures on Twitter and Instagram.

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