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How often should a woman exfoliate her bodyLoving Essential Oils Newsletter
How often should you use a body scrub? Body scrubs are a fantastic way you exfoliate your body from oil, dead skin, dirt, and other debris. Exfoliating your skin can also prevent acne by clearing out your pores.
However, if you exfoliate your body with a body scrub too frequently you will do more damage to your skin than good.
How often you should exfoliate your skin depends greatly on your skin type.
You should never exfoliate your skin more than three times a week, and that is for extremely oily skin.
What is the Difference Between a Body Scrub and a Body Wash?
Body scrub and a body wash serve two different purposes.
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A body wash is intended to be used daily to clean off any dirt or germs you’ve acquired throughout the day. A body scrub is intended to be used sparingly to scrub off dead skin and excess buildup to get skin that is soft to the touch.
For days when you are out and about getting grimy or going to work, a regular or foaming body wash works just fine.
A body wash will not exfoliate your skin, however. Not exfoliating your skin
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