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  • What should your pulse be during exercise
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    Charts of Normal Resting and Exercising Heart Rate

    The heart is an organ located just behind and slightly to the left of the breastbone, and pumps blood through a network of veins and arteries known as the circulatory system.

    The right atrium is sent blood from the veins, and delivers it to the right ventricle.

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  • It's then pumped into the lungs where it is oxygenated. The left atrium is sent oxygen enriched blood from the lungs and delivers it to the left ventricle, where it's then pumped throughout the body, and the ventricular contractions create blood pressure.

    A pulse is the beating of the heart as it's felt through the walls of an artery, such as the radial artery at the wrist.

    Pulse rates can also be felt and measured at the carotid artery located on the side of the neck, the temporal artery at the temple, or the femoral artery on the anterior side of the hip, and a chart showing normal heart rate can be used to check on your heart rate.

    A resting heart rate is defined as a pulse that is taken when you are calm, sitting or lying down, and the best time to measure a resting

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