Piles cure in 3 days food
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What food shrinks hemorrhoids fast...
The Best Foods for Hemorrhoid Relief (and What to Avoid)
Hemorrhoids (or piles) occur when the veins in and around the anus and rectum swell, resulting in irritation, itching, bleeding, and pain.
Piles food to avoid
A high-fiber diet is commonly recommended to treat and prevent this condition.
Fiber makes stools easier to pass. This prevents constipation and straining, which can cause or aggravate hemorrhoids. Studies have shown that fiber supplementation can reduce the bleeding associated with hemorrhoids by 50%.
Adding more fiber-rich foods to your diet can be an important part of a hemorrhoid treatment plan.
1.Piles food to eat
Cruciferous Vegetables
Cruciferous vegetables contain insoluble fiber, which adds bulk to the stool, helping food pass more quickly through the digestive system. They include:
- Broccoli
- Brussels sprouts
- Cabbage
- Cauliflower
- Collard greens
- Kale
- Swiss chard
2.
Artichokes
This prickly veggie is a good source of fiber, including inulin, a soluble fiber. Soluble fiber dissolves in water to form a gel-like substance that feeds the beneficial bacteria in the digestive tr
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